Sage Stick

• Benefits of burning sage: 
• Sage has antimicrobial properties which eliminate airborne bacteria and purifies your air
• Improves your mood by reducing stress, anxiety, and promoting calmness - which also assists with sleep
• Rids the air of unpleasant odors and repels insects
• Many cultures believe that sage cleanses your space of negative energy and promotes positive energy 
  

When to burn sage:

• During meditation and yoga practice
• In your bathroom before a shower or bath 
• Before bed to promote relaxation in your space
• When anyone in your household is sick, the antimicrobial and antibacterial properties of sage helps to purify your air

Quantity = 1 sage stick